Tenion Release through Fascial Maneuvers, November 7th, 10am-1pm, 30 minute personal session
Tension release through Fascial Maneuvers. Sign up for a personal 30 minute Fascial session with Teresa Harding. Fascial Maneuvers are gentle, spiral-based movements that work with the breath to create internal pressure and movement through the fascial system. These movements help encourage the fascia to expand and restore balanced pressure throughout the body. Fascial movements [...]